Featuring recipes and ingredients friendly to the "Paleo diet" or "Caveman diet" - no grains, starches, or refined sugars, just taste!
Monday, June 29, 2009
Okay, cavemen didn't exactly live in the Silurian, and they didn't have frozen food much either (the last ice age notwithstanding). Still, these smoothies provide a nice pick-me-up or a delicious post-work-out refreshment, and they're ready in no time.
1/2 cup frozen berries, mango, or other fruit
1 cup milk
1 dropper-full of liquid stevia (or equivalent sweetener) (optional)